Except by reason of fear or avoid choking, often we do not know the purpose of the advice of our parents to eat slowly. It seems wise counsel was not without foundation. Recently researchers from the University of Rhode Island, USA, proves this.
"There is a hypothesis in 1972 to the effect that eating slowly make body have plenty of time to enjoy it and make us eat a little." said Kathleen Melanson, one of the researchers. Since then, the hypothesis spread into public opinion and is believed to be a lot of people. However, there has not been any other studies prove it. To that end, Melanson do research on 30 young women. Each was offered food and are welcome to eat pasta buffet, as much as possible they want to.
When asked to eat speedily in 9 proceedings, on norm each organism ate 646 calories. But when given a discrepancy of second, they eat between 15-20 nowadays leih hourlong. Within 29 proceedings, calories exhausted is also only 579 calories. "The signals obvious satisfaction takes abstraction to support." Melanson said.
