Green tea not only have benefit for well-being and rich antioksidan, but also begin popular because has merit to demote heavy body. one of big reason because green tea has influence towards body metabolism. Green tea containing catechins as big as 30% from heavy tea as a whole. Substance of catechins can to hold back fat absorption, increase fat burning, hold back hungry taste, retard intestines work, and etc. A cup of green tea after eat can help body digest quicker food. Green tea also containing polyphenols in also can help burning fat surplus in body. several people also known consume green tea to watch over heavy body likes oprah winfrey, kate beckinsale, up to gwyneth paltrow. so, we must consume green tea for routine to watch over well-being all at once watch over heavy our body.
